Our bodies store emotions, energies, and memories and when we block and resist from fully feeling and experiencing these more challenging ones, they can get stuck, resulting in a chaotic or diminished life force and health conditions. One way to help these emotions release and to reclaim our peace, our power and freedom in our bodies is through gentle, intentional pressure on specific areas of the body connected to the organs and body tissues (fascia) that is storing these tensions and to allow them to be fully embraced, expressed and integrated within the psyche and body. This touch in combination with your focus and collaboration supports the body to access, express, and release, allowing these energies to become “energies in motion” (E-motions) that flow through you, complete unfinished experiences in your nervous system and psyche, and actually contribute to supporting your aliveness within yourself and in relation to all areas of life. This touch also helps regulate your nervous system, inviting a deeper, more relaxed state, supporting it to reprogram safety into the body, so things that once activated and overwhelmed you, no longer have the same effect, so you can journey into those tender parts of self with more comfort and ease and meet with life’s curious unfolding’s with greater strength, inner stability and courage. Think Baloo the bear, floating down the river after a good scratch on the prickly-pear tree. 😉

It can take courage and trust to collaborate with a practitioner in this way. We’ll make sure your body is fully in permission, prepared, comfortable, and feeling safe, before we begin.